Amount of Tryptophan in Mollusks, mussel, blue, raw

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, mussel, blue, raw there is 0.133 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Mollusks, mussel, blue, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Mollusks, mussel, blue, raw

Mollusks, mussel, blue, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, mussel, blue, raw are listed below.

Water 80.58 g 80.58%
Energy (calorie) 86 kcal
Energy (joule) 360 kJ
Protein 11.9 g 11.9%
Total lipid (fat) 2.24 g 2.24%
Ash 1.59 g 1.59%
Carbohydrate, by difference 3.69 g 3.69%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 26 mg 0.03%
Iron, Fe 3.95 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 197 mg 0.20%
Potassium, K 320 mg 0.32%
Sodium, Na 286 mg 0.29%
Zinc, Zn 1.6 mg
Copper, Cu 0.094 mg
Manganese, Mn 3.4 mg
Selenium, Se 44.8 µg
Vitamin C, total ascorbic acid 8 mg 0.01%

Nutrients in Mollusks, mussel, blue, raw